With the weather getting warmer and Spring on its way, try out this quick, easy and light butternut squash salad recipe for Wellness Wednesday!


1 large butternut squash peeled and cut into  chunks
200g feta cheese
100g good quality  black pitted olives
50-100g toasted  pine nuts
1 packet of rocket
olive oil
salt & pepper


Fry the butternut squash cubes in a very hot pan with a  little oil until a roasted effect is reached.  This will take 7-8 minutes.  Leave to cool.

Cut the feta into cubes.

Toast the pine nuts either in the oven or in a dry pan on a highish heat.

Mix together all the ingredients, except the  rocket, in a serving dish with a little-added olive oil and plenty of seasoning and, just before serving, toss in the rocket.


Want to learn more delicious salads? Come along to our Sexy Salads Class on 4th May!

Or check out our full range of classes here.