Come and get your cook on at our Healthy Eating Class, where you will learn some great healthy dishes that are quick and easy to make and aren’t going to leave you hungry or dying for that chocolate bar or packet of crisps!
If you think healthy food has to be exclusively bland salads and birdlike food, think again – we will develop your repertoire by teaching you some of our tried and tested recipes. However, at The Avenue we don’t believe in just mindlessly following a recipe, so we will make you understand the food you are preparing and learn the processes.
We don’t abide by ridiculous diets we believe in healthy eating. Yes, it is ok to indulge occasionally but Healthy Eating should not just be when summer is on it’s way! We have evolved to eat ridiculous sized portions and 3 courses – realistically we don’t need this amount of food. By healthy eating we don’t mean a liquid diet, we mean to eat realistic amounts of food that isn’t deep fried and swimming in cheese.
The recipes here can be eaten by the whole family. There should be no need to have separate meals for adults and kids, this will only encourage fussy eating!
Take note ‘Avenue Amigos’ – don’t forget to recommend friends for 10% off your next class, just get them to mention your name on booking. 10 friends = a free class!
If you want to buy a class as a present but can’t think of a specific date then you can buy a voucher that is redeemable for 1 year here.
What We Offer
- Easy to understand demonstration
- Hands-on cooking
- Recipes to take home
- Cooking tips and shortcuts
- Healthy meal planning
- Confidence in the kitchen
- Ability to cook new recipes
- Knife skills
- Plating to impress
Healthy Eating Class Menu’s
Thursday 16th March
Lemon Chicken with a Warm Quinoa Salad and Thyme Roasted Vine Tomatoes
Apple Strudel with a Yoghurt Ice Cream
Wednesday 19th April
Salmon and Bok Choi Papilotte with Coconut Black Rice
Cardamon Yoghurt Pana Cotta with Pomegranate Seeds and Pomegranate Molases
Wednesday 3rd May
Thai Basil Pork with White Rice and a Poached Egg
Healthy Fruit Bar with Green Apple Sorbet
Thursday 8th June
Tuna with a Soba Noodle Salad and a Mango Salsa
Honey Roast Apples with Peppercorns and Gingerbread
Terms & Conditions Apply
Please contact Sophie with any queries