lunch ideas

Summer Spring Rolls


(Makes 12) Spring roll Ingredients 12 rice paper wrappers 1 red pepper thinly sliced 1/3 head of green cabbage, chopped thinly 5 spring onions, chopped 1 cup vermicelli noodles 1/4 cup fresh herbs - (a combination of mint and coriander or mint and basil is delicious) 1/4 cup carrots, julienned 1 tablespoon lime juice [...]

Summer Spring Rolls2023-04-05T09:51:06+00:00

Chilled Asparagus Soup


Ingredients (Serves 2) 250g fresh asparagus 10g butter 1 onion, chopped 1/2 ltr chicken stock 1 ripe avocado 2 tsp mint, finely chopped 3-4 tbs yoghurt / crème fraîche juice of 1/2 lemon salt and black pepper Method Break off the woody stems of the asparagus and chop the asparagus into even size pieces keeping [...]

Chilled Asparagus Soup2022-05-11T10:03:15+00:00

Chickpea Salad


This fresh, healthy Chickpea Salad recipe will have you going for seconds, thirds and fourths! The perfect salad when working from home!

Chickpea Salad2023-04-25T10:06:20+00:00


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